feat(testing): Flows/FromCase、增量 swagger 与 Doc-Driven 门禁

补齐多接口流程联调与控制台体验，并落地仓内 Doc-Driven+TDD 总规则与文档。

Co-authored-by: Cursor <cursoragent@cursor.com>

example/app/test.go

@@ -145,9 +145,10 @@ func testBasicCRUD(that *Context) Map {
 	now := nowFunc(that)
 
 	insertTest := Map{"name": "Insert 插入测试 (admin表)"}
+	uniq := time.Now().UnixNano()
 	adminId := that.Db.Insert("admin", Map{
-		"name":           "测试管理员_" + fmt.Sprintf("%d", time.Now().Unix()),
-		"phone":          fmt.Sprintf("138%d", time.Now().Unix()%100000000),
+		"name":           "测试管理员_" + fmt.Sprintf("%d", uniq),
+		"phone":          fmt.Sprintf("139%08d", uniq%100000000),
 		"state":          1,
 		"password":       "test123456",
 		"role_id":        1,